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3 science-backed exercises that can help grow 'new brain cells'
New brain cells grow in adults through exercise. Studies show specific activiti…
LifeStyle
7 countries you can explore from India for the price of an iPhone 17 (INR 83,000)
It’s sad but true that travel often takes a backseat when it comes to gadgets a…
Life Style
7 countries you can explore from India for the price of an iPhone 17 (INR 83,000)
It’s sad but true that travel often takes a backseat when it comes to gadgets a…
Life Style
5 anti-aging supplements recommended by a Harvard-trained doctor
Aging gracefully is no longer just about good genes or skincare routines. Numer…
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Optical illusion: Only those with hawk eyes can spot the ‘other’ dog
The post title "Dog (s)?" suggested there could be multiple dogs pres…
LifeStyle
From almonds to cashews: The best time to consume these 7 nuts
Recent research indicates that the timing of nut consumption may enhance their …
Life Style
From almonds to cashews: The best time to consume these 7 nuts
Recent research indicates that the timing of nut consumption may enhance their …
LifeStyle
Baglamukhi Mantra, the ultimate weapon against enemies
In the vast expanse of Hindu spirituality, there are numerous mantras, each cat…
LifeStyle
3 signs in legs that may indicate poor blood circulation, and how to fix them
Over time, lack of nourishment from poor blood circulation can damage cells, sl…
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3 signs in legs that may indicate poor blood circulation, and how to fix them
Over time, lack of nourishment from poor blood circulation can damage cells, sl…
Life Style
What is this 20-minute walking exercise?
Discover the Japanese 3x3 Interval Walking Exercise, a 20 - minute routine that…
Life Style
Infinity walk for brain and balance: How walking in figure-8 pattern resets the nervous system
A simple walking technique, the Infinity Walk, is gaining attention for its pro…
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Why monitoring resting heart rate can save the heart
Your resting heart rate is a key health number often ignored. It shows how well…
LifeStyle
Colorectal cancer: 3 main reasons for its sharp rise, and early symptoms
Colorectal cancer is increasingly diagnosed in younger adults, often at advance…
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Colorectal cancer: 3 main reasons for its sharp rise, and early symptoms
Colorectal cancer is increasingly diagnosed in younger adults, often at advance…
Life Style
Can adults really grow taller? The answer is, Yes!
Limb lengthening surgery offers a viable option for adults seeking to increase …
LifeStyle
Reset your sleep cycle: Could a few minutes of morning sunlight fix your sleep?
Morning sunlight plays a crucial role in regulating your body's internal cl…
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Reset your sleep cycle: Could a few minutes of morning sunlight fix your sleep?
Morning sunlight plays a crucial role in regulating your body's internal cl…
LifeStyle
Interval walking: Why this 3-minute Japanese walking technique can give you greater benefits than jogging
Japanese researchers have unveiled an "Interval Walking Training" met…
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6 reasons to have a pinch of cinnamon before bedtime
Cinnamon, often known for its warm flavour and aroma, can do more than just spi…
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