6 reasons to have a pinch of cinnamon before bedtime

Cinnamon, often known for its warm flavour and aroma, can do more than just spice up desserts. Experts suggest that having a small pinch of cinnamon before bedtime may offer several surprising health benefits.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/eBHnEPg