Life Style
Do you have trouble asking for help? This personality test will reveal why
You’re goal-oriented and career-focused. Some of you are quite competitive or y…
Life Style
8 benefits of blueberries for skin: Fight pigmentation, ageing, and inflammation naturally
Blueberries offer remarkable skin benefits, packed with antioxidants and vitami…
Life Style
Types of belly fat: Differences between subcutaneous and visceral fat, risks, and ways to reduce it
Excess belly fat poses serious health risks, including diabetes and heart disea…
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5 healthy carb swaps for people with prediabetes and diabetes
Nutritionist Khushi Chhabra reveals five everyday carbs that can help manage bl…
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Peripheral Artery Disease: 5 major causes, and ways to prevent it
from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Ev…
Life Style
Are you on statins for BP ?Then this should on your supplement list, too
Statins, while crucial for heart health, can deplete the body's CoQ10 level…
Life Style
Are you eating chia seeds the wrong way? Harvard doctor reveals the 3 healthiest ways to consume them
Chia seeds have earned the reputation of a ‘superfood’. Packed with fiber, plan…
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Happy Birthday Margaret Atwood: 9 quotes that resonate in today's time
Margaret Atwood’s words continue to resonate across generations because they bl…
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Lemon, olive oil and more: 7 natural remedies to help relieve constipation
What we eat plays a major role in how smoothly our digestive system works. It i…
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This simple at-home test can reveal how fast your digestive system works
When it comes to gut health, one of the most important, and also overlooked, is…
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Is keto diet safe? Research reveals serious side effects of long-term keto eating
A University of Utah Health study in mice reveals long-term ketogenic diet risk…
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Optical illusion challenge: Can you spot the hidden 33 among 66s and 88s in 7 seconds
A challenging optical illusion tests your observation skills by hiding the numb…
Life Style
Smelling this fragrance can instantly improve focus, and no, it’s not coffee
You wouldn’t expect a simple scent to change the way your brain works. Yet rese…
Life Style
Smelling this fragrance can instantly improve focus, and no, it’s not coffee
You wouldn’t expect a simple scent to change the way your brain works. Yet rese…
Life Style
5 drinks that could help you ease thyroid problems
Thyroid health can be supported by natural drinks. Ashwagandha tea, cinnamon wa…
Life Style
How late evening eating and meals after 5 PM affect blood sugar and diabetes risk
Eating late at night can affect how your body processes food, especially sugar.…
Life Style
Mushrooms may not be safe for your kidneys: What to eat, avoid, and how to stay safe
For kidney patients, mushroom consumption requires caution. While common variet…
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Isabgol vs Chia seeds: Which is the better source of fiber and why
Fiber is one of the most important nutrients for maintaining a healthy digestiv…
Life Style
Stop adding mayonnaise to tuna sandwiches: Choose low-calorie alternatives
Mayonnaise significantly increases the calorie, saturated fat, and sodium conte…
Life Style
5 essential lifestyle changes to immediately lower stroke risk
Strokes are a major cause of death and disability. Early recognition of symptom…
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