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Showing posts from 2025Show all
These 4 medication types may increase fall risk, research shows
​What your energy attracts when you’re tired, angry or hopeful​
​What your energy attracts when you’re tired, angry or hopeful​
9 least populated countries of 2025
9 least populated countries of 2025
How bedroom environment affects sleep quality in a warming climate
Marshmallow root benefits: What this soothing traditional herb may help with
Genetics might be responsible for 14 major psychiatric disorders: New study reveals
Why your appetite changes on your period and what your hormones are trying to tell you
10 coldest places on Earth where people actually live (we are talking –67°C!)
Using mouthwash might increase blood pressure over time; here's how
Stop saying these things to someone who is grieving: Number 3 hurts more than you think
Can spending more time in the sun extend your life; know what researchers found
10 best natural sources of vitamin C to boost immunity and health
10 best natural sources of vitamin C to boost immunity and health
10 everyday habits that secretly protect your heart
10 everyday habits that secretly protect your heart
Adrian Chiles' skin cancer diagnosis: How he spotted the symptoms that made all the difference
5 workouts proven to boost heart health and longevity
Malaika Arora’s yoga secrets: 5 beginner-friendly poses for body & mind
Malaika Arora’s yoga secrets: 5 beginner-friendly poses for body & mind
​Guava health benefits: 7 reasons why your daily plate needs this humble fruit
Your daily workout may not be as safe as you think: What new research says about heart risk
Waking up tired despite an early bedtime? 7 Expert tips to improve sleep, reset your circadian rhythm, and boost morning energy
Is a 36-hour fast safe for your health? Doctors reveal metabolic changes, electrolyte dangers and who should avoid it
Is a 36-hour fast safe for your health? Doctors reveal metabolic changes, electrolyte dangers and who should avoid it
4 simple exercises that can help relieve foot pain from diabetic neuropathy
6 overnight habits that stress your kidneys and affect long-term health
​Harvard trained Gastroenterologist lists 6 best seeds for different health problems​
World’s first lung cancer prevention vaccine trial funded with £2.06 million to stop cancer before it starts
​6 factors that are essential to balance blood sugar naturally
​6 factors that are essential to balance blood sugar naturally
Darjeeling or Gangtok: Which hilly escape fits your travel style?
Do you have trouble asking for help? This personality test will reveal why
8 benefits of blueberries for skin: Fight pigmentation, ageing, and inflammation naturally
Types of belly fat: Differences between subcutaneous and visceral fat, risks, and ways to reduce it
Types of belly fat: Differences between subcutaneous and visceral fat, risks, and ways to reduce it
5 healthy carb swaps for people with prediabetes and diabetes
5 healthy carb swaps for people with prediabetes and diabetes
Peripheral Artery Disease: 5 major causes, and ways to prevent it
Peripheral Artery Disease: 5 major causes, and ways to prevent it
Are you on statins for BP ?Then this should on your supplement list, too
​Are you eating chia seeds the wrong way? Harvard doctor reveals the 3 healthiest ways to consume them​
Happy Birthday Margaret Atwood: 9 quotes that resonate in today's time
Lemon, olive oil and more: 7 natural remedies to help relieve constipation
This simple at-home test can reveal how fast your digestive system works
Is keto diet safe? Research reveals serious side effects of long-term keto eating
Is keto diet safe? Research reveals serious side effects of long-term keto eating
Optical illusion challenge: Can you spot the hidden 33 among 66s and 88s in 7 seconds
Optical illusion challenge: Can you spot the hidden 33 among 66s and 88s in 7 seconds