Couple Transform Fitness In 50s: Dehradun pair run from 200 mt to marathons; inspire starters

Tara and Sushila Thapa, both in their late fifties, embarked on their running journey a decade ago. Battling chronic back and knee pain initially, their commitment to early morning workouts saw them evolve into marathon finishers. Today, they boast a lively social media presence, motivating others to embrace fitness and highlighting the importance of consistency over competition.

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