
Ishu Gupta navigated postpartum depression after her twins' birth, feeling emotional numbness. Her mother's advice and yoga practice helped her reconnect with herself and her children. After her husband's death, she embraced work as a coping mechanism and a way to serve. Ishu now advocates for a "therapy-free world" by promoting emotional safety for the next generation. Her journey highlights the importance of parental self-healing for children's well-being.
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